Drinking too much can harm your health. Excessive alcohol use led to approximately 88,000 deaths and 2.5 million years of potential life lost (YPLL) each year in the United States, shortening the lives of those who died by an average of 30 years.1,2 Further, excessive drinking was responsible for 1 in 10 deaths among working-age adults aged 20-64 years.
Long-Term Health Risks
Over time, excessive alcohol use can lead to the development of chronic diseases and other serious problems including:
1.High blood pressure, heart disease, stroke, liver disease, and digestive problems.
2.Cancer of the breast, mouth, throat, esophagus, liver, and colon.
3.Learning and memory problems, including dementia and poor school performance.
4.Mental health problems, including depression and anxiety.
5.Social problems, including lost productivity, family problems, and unemployment.
6.Alcohol dependence, or alcoholism.
By not drinking too much, you can reduce the risk of these short- and long-term health risks.
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